Daily writing prompt

What daily habit do you do that improves your quality of life?

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Lotion. Yes, laugh now but the older I get the more I realize I should’ve started doing two things everyday when I wake up.

• Stretch
• Mositurize

Doesn’t matter if you are a guy or a girl we all get older and doing those two things will definitely help. I have noticed a difference using products with Retinol. Now, living in Florida or any other place where sun is an issue, sunscreen. Having both in a product is extremely helpful, here’s the Amazon affiliate link for CeraVe > https://amzn.to/3YNzL2S . Even if you don’t opt for this one I do recommend getting some type of daily moisturizer.